Emotional Freedom Technique (EFT)
What Is eft?
Emotional Freedom Technique (EFT) is a therapeutic technique, also known as "tapping," that uses the same meridians as acupuncture to release blockages that cause emotional and physical imbalances.
Most people benefit from EFT as a way to recognize and move through anxiety, limiting beliefs, and emotional wounds and traumas from childhood and beyond, in order to create space for bigger and more beautiful things.
After a consultation where we gently explore the core issue(s) that need to be tapped on, Amber will guide you through a tapping sequence over the body. Using your fingers to tap on these points, which are borrowed from the Chinese meridians and located on the head, face, and torso, all while reciting key affirmations, helps to decrease the fight-or-flight response and bring the mind and body back to homeostasis.
Many people enjoy EFT in conjunction with a Reiki session as a way to move through and clear out old, stagnant energy.
Add EFT to your session for +$40